Positive LifeForce is hosting two wellness challenges this spring – and we welcome you to participate in both! These short challenges are a great way to shed a little winter weight and boost your energy for spring.


Participants compete in a friendly environment to lose the most pounds, inches and body fat. Overall winners are based on the percentage of weight lost, not the total number of pounds lost. You’ll have initial and final weight ins, a weekly group nutrition workshop, and the full lineup of studio classes to help whip you into shape! Packages and details can be found in the poster to the right —>


Participants compete online via the private PLF app and receive daily reminders for workouts & water consumption, suggestions for home workouts, and a meal plan for the 14 days of the challenge. You’ll find a plethora of resources to keep you on track and a message board to share your progress, ask questions, and interact with others in the challenge. Winners are based on the percentage of weight lost and participation. Program Cost: $25 to participate virtually / $99 if you want unlimited classes at the studio during the 14 day challenge.

Fill out the form below to ask questions or to sign up and we’ll get back to you ASAP!

Sizzlin' Summer Registration Form