Positive LifeForce Fitness & Wellness Studio is a full-service center devoted to your overall health. With several highly skilled and certified personal trainers on staff, we work with you to create a fitness plan that’s tailored specifically to your needs. Each of our personal trainers has a unique focus so you can get exactly the help you need to feel great.

Our trainers offer one-on-one sessions, shared sessions (bring a friend!), small fitness classes, and special events and activities. When you join PLF, you get the opportunity to participate in our many events, fitness challenges, and charitable activities (including 5k runs for causes). Just another way we help you get more Positive in your life!

In addition to our exercise services, we also have other wellness offerings onsite, inlcuding yoga, massage, karate, and more. We know how important it is to lead a well-rounded life, and we want you to

“Live. Laugh. And Be Fit!”