Self confidence and happiness are essential for personal well being; achievable with the elements of nutrition and fitness. Healthy living is a lifestyle choice, one which only you can choose to take the path. This path will lead you to a full body and mind experience filled with energy, strength, confidence and nourishment. Your body craves these feelings and the sensations they create. Time and patience are necessary to reach these goals. Soon you will find continued happiness and growth in your personal program.
Kristine’s strengths involve informing clients on the benefits of proper nutritional intake and endurance/strength training. Target audience are those desiring personal change and the willingness to become physically fit.
EXPERIENCE & CREDENTIALS
NCSF Certified Personal Trainer- 2014
Schwinn Certified Spin Instructor- 2014
Positive LifeForce Apprenticeship- 2014
Bachelor’s of Fine Arts in Photography, SUNY Purchase- 2006
Continuing Education, Broome Community College- 2010
Various forms of fitness including endurance, aerobic and strength training
Inspiring friends and family towards improving their personal health
Participating in community events and fundraisers
Participating in the Animal healthcare field
Spending time with family and friends
Various forms of art including photography, sewing, print making, painting
Endurance roller skating
Participating in Roller Derby events throughout the East Coast