Kristine Northrup

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Kristine Northrup

Personal Trainer

PHILOSOPHY

Self confidence and happiness are essential for personal well being; achievable with the elements of nutrition and fitness.  Healthy living is a lifestyle choice, one which only you can choose to take the path.  This path will lead you to a full body and mind experience filled with energy, strength, confidence and nourishment.  Your body craves these feelings and the sensations they create.  Time and patience are necessary to reach these goals.  Soon you will find continued happiness and growth in your personal program.

CLIENT BASE

Kristine’s strengths involve informing clients on the benefits of proper nutritional intake and endurance/strength training.  Target audience are those desiring personal change and the willingness to become physically fit.

 

EXPERIENCE & CREDENTIALS

NCSF Certified Personal Trainer- 2014

Schwinn Certified Spin Instructor- 2014

Positive LifeForce Apprenticeship- 2014

Bachelor’s of Fine Arts in Photography, SUNY Purchase- 2006

Continuing Education, Broome Community College- 2010

 

PERSONAL INTERESTS

Various forms of fitness including endurance, aerobic and strength training

Inspiring friends and family towards improving their personal health

Participating in community events and fundraisers

Participating in the Animal healthcare field

Spending time with family and friends

Various forms of art including photography, sewing, print making, painting

Endurance roller skating

Participating in Roller Derby events throughout the East Coast

Details

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