grow change love

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    grow-change-love

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Linking one movement to the next using awareness of your breath with this Vinyasa style of yoga. Moving past negative thoughts and allowing the impossible to become possible. Stress relief, easier focus, increased strength, better breathing and inner bliss are just a few of the benefits of this practice. Roll out your mat and find a new adventure with Jess from grow change love.

CLICK HERE to be taken to her website!

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