Silver Sneakers BOOM!

  • boom

    boom

    Zoom

Silver Sneakers BOOM Classes at PLF!

Designed for Baby Boomers looking for an age appropriate, moderate to advanced level class that keeps participants challenged and safe! These 30 minute classes and are mixed level, upbeat and fun.

Check if your insurance provider covers SilverSneakers & the class is FREE! Otherwise, for seniors (65+) the class is just $8 to drop in. Other clients are welcome to attend the class for the normal rate Рjust $10 for the 30 minute class.

Click the headings to learn more about each class:

Move It – Cardio

Muscle – Strength

Mind – Pilates / Yoga / Stretch

Combo – A combination of all three!

-> CLICK TO REGISTER HERE!! <-

Back to top