Here at “Yosai” we offer instruction in traditional Japanese Karate. All classes are taught by master instructor, Shihan Renee Datto (8th degree black belt). Classes are offered to students starting at the age of 6. The program focuses on basic empty hand forms, Japanese weaponry, contact sparring and self defense.
We also offer a cardio based Kickboxing program. The class includes heavy bag training, partner pad drills and full body conditioning with emphasis on core strength.