Kids Programs

Fit Kids Programs

Healthy kids turn into healthy adults! Let us teach your kids how to get and stay fit while having lots of fun.  We offer a variety of classes, camps and birthday parties.

Mommy & Me 'Fit& Strong'

Every Wednesday
Fitness fun designed for moms and tots (infants to 4yrs). Build strength and endurance while incorporating your little one into a fun workout!

Mommy & Me 'Fit& Strong'

July 12th-August 30th
4:45-5:30pm Thursday
Geared toward kids ages 2 – 6 yrs. Simple dance moves and high energy fun will help your kids get all their wiggles out!

Stroller Bootcamp

Starting June 14th
Thursday A friendly outdoor workout for moms just starting back into fitness. Keep your kiddos close and take care of yourself at the same time! Meets at Highland Park Gymnasium in Endwell.

Tot's Camp

July 7th-August 11th
It’s for walkers – Age 4. During the session, we’ll dance, sing, play instruments, play games, do crafts and learn some kids yoga!


July 10th – August 14th
4:45 – 5:30pm
Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!

Kid's Fitness Camp

Ages 5-12 years old

Using creative, energetic, fun and healthy methods to learn about being fit! Dance, lift and stretch your way into a stronger version of you. Play and create while building a sense of teamwork and self-confidence. Let’s have fun while making your way to be you and be true. Groups are split up by age; 5-8 years old, 9-12 years old.

$129.99 Per Child (Discount for Additional Children)

July 9th-12th
July 16th-19th
July 23rd-26th
August 27th-30th

For more information, call 607-321-5416 or email

Birthday Parties

Now Offering Kids Lightsaber Birthday Parties!

Celebrate your Jedi-in training’s birthday with a lightsaber workshop! Email us a or call (607) 321-5416  to save your date!

  • Minimum of 5 kids, $15/kid.
  • Total time is 2 hours – 1 hour of lightsaber instruction and play, then you have an hour “party time” to eat, open presents, ect. Soft, colorful lightsabers are provided.
  • We have tables, chairs, and a sound system so you can play music of your choice during the party time. You can bring in whatever food or refreshments you’d like, decoration, table covers, ect.
  • Our instructor Matthew is also part of a group that dresses up as the characters and that could be a possible add-on. Simply let us know the date you are considering and we can check if that time is available. If you have any other questions, please don’t hesitate to ask!